This is an engaging and dynamic Pilates training session that emphasizes improving both form and strength
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- Comprehensive Pilates Training Session That Includes Essential Posture Correction Exercises to
Comprehensive Pilates Training Session That Includes Essential Posture Correction Exercises to
Comprehensive Pilates Training Session That Includes Essential Posture Correction Exercises to
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| Last Update | 20 November 2024 |
| Published | 20 November 2024 |
| Looped Video | No |
| Frame Rate | 30 |
| Resolution | 1920x1080 |
| Video Encoding | H.264 |
| File Size | 63.63MB |
| Number of Clips | 1 |
| Total Clip(s) Length | 00:31 |
| Source Audio | No |
| No. of People | 2 |
| Gender | Female |
| Age | Young Adult |
| Ethnicity | Caucasian |
| Tags | activity, balance, body, bodywork, calm, coaching, concentration, conditioning, Coordination, core, correction, engagement, equipment, exercise, fitness, flexibility, floor, focus, form, health, healthy, individual, instructor, lifestyle, lighting, mindfulness, motivation, movement, natural, performance, personal, physiotherapy, pilates, posture, practice, rehabilitation, session, strength, stretch, stretching, students, studio, support, technique, training, wellbeing, wellness, wooden, workout, |