Enjoy a Pilates workout focusing on posterior thigh flexibility and core strength with special equipment for optimal results
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Join Our Invigorating Pilates Session Using Equipment to Boost Posterior Thigh Flexibility and Core
Join Our Invigorating Pilates Session Using Equipment to Boost Posterior Thigh Flexibility and Core
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| Last Update | 14 November 2024 |
| Published | 14 November 2024 |
| Looped Video | No |
| Frame Rate | 30 |
| Resolution | 1920x1080 |
| Video Encoding | H.264 |
| File Size | 41.76MB |
| Number of Clips | 1 |
| Total Clip(s) Length | 00:20 |
| Source Audio | No |
| No. of People | 2 |
| Gender | Female |
| Age | Young Adult |
| Ethnicity | Caucasian |
| Tags | active, agility, athletic, balance, body, breath, coaching, conditioning, Coordination, core, discipline, dynamics, energy, engagement, equipment, exercise, fitness, flexibility, focus, form, gym, health, improvement, instructions, lifestyle, mindfulness, motivation, movement, performance, personal, pilates, posture, range, recovery, rehabilitation, resistance, session, skill, strength, stretch, stretching, support, technique, training, trinity, wellbeing, wellness, workout, yoga, |