A comprehensive and effective Pilates workout ensuring proper foot alignment and optimal technique in each exercise
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- Participate in a Pilates Training Session That Specifically Focuses on Proper Foot Placement
Participate in a Pilates Training Session That Specifically Focuses on Proper Foot Placement
Participate in a Pilates Training Session That Specifically Focuses on Proper Foot Placement
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| Last Update | 14 November 2024 |
| Published | 14 November 2024 |
| Looped Video | No |
| Frame Rate | 30 |
| Resolution | 1080x1920 |
| Video Encoding | H.264 |
| File Size | 36.89MB |
| Number of Clips | 1 |
| Total Clip(s) Length | 00:18 |
| Source Audio | No |
| No. of People | 2 |
| Gender | Female |
| Age | Young Adult |
| Ethnicity | Caucasian |
| Tags | balance, body, bodyweight, bodywork, care, concentration, conditioning, Coordination, core, digits, dynamics, empowerment, equipment, exercise, fitness, flexibility, focus, hands, health, improvement, instructor, integration, mindfulness, motivation, movement, partner, performance, personal, physiotherapy, pilates, posture, rehab, rehabilitation, session, skills, sport, stability, strength, stretching, studio, support, technique, together, training, wellbeing, wellness, workout, yoga, |