Female Workout Challenge – Ultimate Fitness Workouts are a collection of simple 30-day exercise challenges, where you do a set number of exercises each day with rest days thrown in! The workouts increase intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages and any fitness levels. Start off at the beginner level and work your way up to advanced!

Keep fit body and lose belly fat with a workout for women. This female workout app has professional lose belly fat workout and professional workout for women. Easy to follow anywhere and anytime for women, no equipment required.

Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Please note that all the content related to exercise including texts, images, videos or any other data in the application is the third party data.

Special Features:

• 7 Minute Women Workout
• 7 Minute Classic Workout
• 7 Minute Sweat Workout
• 7 Minute Butt Workout
• 7 Minute Abs Workout
• Beginner Pump Workout
• Easy Aerobics Workout
• Beginner Abs Workout
• Bikini Body Workout
• Slow Burn Workout
• Fat Blaster workout
• Booty Shaper Workout
• Butt Blaster Workout
• Core Trainer workout
• AB Blaster Workout
• Hiit 10 Workout
• Tabata Body Workout
• Hiit 20 Workout
• Workouts at home
• Clean code comments in all code
• Cleanly design
• Animation and video guidance just like your personal workout trainer
• Coach tips in every exercise help you use the right form to get the best results
• Warm-up and stretching routines
• All exercise performed with body weight
• No equipment needed
• App privacy policy
• Share app with friends
• Rate at playstore
• Google Ads
• Facebook Ads

What You Get:

• Full Android Source Code (Java)
• Documentation
• SQLite Database
• With Images and Content

Software Version:

• Android 7.0 to Android 15.0

Changelog & Update History

Version 2.8 (22/07/2025)

- Upgrade Android Gradle Plugin to 8.11.1 - Upgrade Gradle to 8.13 - Upgraded all plugins to their latest versions

Version 2.7 (03/01/2025)

- Upgrade to the latest Gradle version 8.5.2

Version 2.6 (18/07/2024)

- Upgrade to the latest Gradle version 8.5.1. - Fixed Permission Issue

Version 2.5 (08/01/2024)

- Upgraded to latest gradle 8.2, and Targeted SDK 34 - Software Version (Android 13.0 & Android 14.0)

Version 2.4 (27/07/2023)

- Upgraded to latest gradle, and Targeted SDK 34

Version 2.3 (09/11/2022)

- Update Android SDK Version 33 - Update Library 

Version 2.2 (10/03/2022)

- Support Android 12 - Update Library 

Version 2.1 (09/09/2021)

- Latest Android 12 support - Update Library 

Version 2.0 (26/06/2021)

- Update Admob SDK - Bugs Fixed